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	<title>Extreme Fitness</title>
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	<pubDate>Mon, 16 Aug 2010 02:17:01 +0000</pubDate>
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		<title>BOOT CAMP! Next Session Begins August 30, 2010</title>
		<link>http://www.extremecardio.com/http:/www.extemecardio.com/boot-camp-next-session-begins-july-11-2010/</link>
		<comments>http://www.extremecardio.com/http:/www.extemecardio.com/boot-camp-next-session-begins-july-11-2010/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 15:08:50 +0000</pubDate>
		<dc:creator>Tpowell</dc:creator>
		
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Join us for an intense, fun and cost effective way to get in shape!  It is never boring or mundane.  The class is designed to  be effective for beginners as well as advanced clients.  You will also receive nutritional support.

 
 
The next session begins on August 30.  Classes are held on Monday, Tuesday and Thursday from [...]]]></description>
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<div><a href="http://extremecardio.com/wordpress/wp-content/uploads/2010/06/boot-camp3.jpg"></a></div>
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<p><a href="http://extremecardio.com/wordpress/wp-content/uploads/2010/06/boot-camp3.jpg"></a>Join us for an intense, fun and cost effective way to get in shape!  It is never boring or mundane.  The class is designed to  be effective for beginners as well as advanced clients.  You will also receive nutritional support.</p>
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-419" title="boot-camp3" src="http://extremecardio.com/wordpress/wp-content/uploads/2010/06/boot-camp3-300x225.jpg" alt="" width="300" height="225" /></p>
<p> </p>
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<p>The next session begins on August 30.  Classes are held on Monday, Tuesday and Thursday from 6-7 p.m. for 6 weeks.  The cost is $180 if registered by August 27, 2010.  Please contact us for registration information at 336-382-7959 or e-mail <a href="mailto:nogearfitness@triad.rr.com">nogearfitness@triad.rr.com</a></p>
<p style="text-align: center;"><a href="http://extremecardio.com/wordpress/wp-content/uploads/2010/06/boot-camp-4.jpg"><img class="aligncenter size-medium wp-image-420" title="boot-camp-4" src="http://extremecardio.com/wordpress/wp-content/uploads/2010/06/boot-camp-4-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p> </p>
<p>&#8220;I am so thankful for our boot camp!  I needed to be held accountable.<br />
I am down 30 lbs and doing things I never thought I could do!&#8221;  William<br />
and his staff are very encouraging, even though I am older and heavier<br />
than everyone, I feel included!  Kim J age 43</p>
<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-size: small;"><span style="font-family: Calibri;">&#8220;I Needed More Motivation And That&#8217;s What I Got!&#8221;</span></span></p>
<p><span style="font-size: 11pt; line-height: 115%; font-family: 'Calibri','sans-serif'; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">I tried working out on my own for a long time, but I didn’t know what to do and wasn’t getting any results.<span style="mso-spacerun: yes;">  </span>Under Will’s guidance<span style="mso-spacerun: yes;"> </span>everything changed: I quickly started to see results and now I&#8217;m so happy with how I look. I’m eating healthier, I feel better, and now more motivated to get even better!   Tomekia W</span></p>
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