Josh “In The Box” Anderson

 In January of this year I realized that I was in the worst shape of my life.  I was unhappy with the way that I looked and felt and I was ready for a change.  At 5′10″ and 202 pounds, it was hard for me to climb the stairs at my apartment without gasping for breath.  To add insult to injury, my blood work was even worse.  My cholesterol was 313, and my triglycerides were over 400!  I was on the road to a early grave.  I had tried fad diets, and going to the gym, but I gave up on both quickly after seeing few if any results.  Well, just by luck of the draw, I happened across William Powell.  I asked him if he could help me get into shape for my wedding, which then was 12 weeks away.  Even though he said that was no problem, I had little confidence in the process since I had already tried a few times before.  But, I decided to give it an honest effort and follow his program to the letter.  We started with my body comp, and the numbers were not kind.  January 1st I was 25.67% body fat and I was shaped like a traffic cone.  Not a good way to start.  By the start of week 3 I was 22.5% bodyfat, and by week 5 I was 17.5%.  As time moved on, I became more and more addicted to the lifestyle.  I loved the food I was eating and I would rather be poked in the eye with a spoon than eat sugar or have soft drinks.  I went from 202 pounds to my current weight, 172 in 10 weeks, not to mention I am now around 13.5% body fat!  Now I am totally hooked and I will never go back to living and eating the way that I did before I met William.  I honestly believe that William gave me a new lease on my life.  I am enjoying activities I couldn’t before, and my fiance thinks I am pretty hot as well. lol.  Oh, I almost forgot, my blood work.  My cholesterol was 167, and my triglycerides were 95 last time it was checked.  I was told before that I would have to take medication to get my numbers down, turns out all I needed was to work out with William a few days a week.  If you give it an honest effort, William will give you the results.  Try it, It is just that simple.